Natural Remedies

Introduction – Herbs to Support Hormonal Balance & Stress A hormone is a catalyst of cellular communication. They’re produced as messengers between organs, glands, and tissue, allowing the various areas of the interconnected body to communicate with one another. When out of balance, they can cause fatigue, anxiety, weight gain, and irregular cycles. Chronic stress only makes […]

A Beginner’s Guide to Detoxification Have you ever tried a detox?  Even if you think you haven’t, you probably have. Even giving up one type of synthetic food is considered a detox. A detox doesn’t have to be a short-term, 3-10 day experience, it can also be any positive dietary lifestyle change you implement. If

Herbalism begins from the heart, from the memory of something lost.Let’s get straight into how you can begin your journey into the ancient and powerful study and art of herbalism. herbs are the peoples’ medicine Herbalism is hard and easy at once First Steps: Discovery and Identification The first step in your journey to herbal

The Legality of Herbal Medicine in Canada: Introduction This post is all about the legality of herbal medicine in Canada. We’ll discuss requirements for selling herbs, farmers markets, Natural Health Products (NHP), the difference between compounding and manufacturing for distribution, and the changes to NHPs from Bill C-47.  The law around our practice doesn’t have

My 365 Day Fruit Diet Experience This post is all about My 365 Day Fruit Diet Experience! Learn the good, the bad, and the ugly (detoxification isn’t always pretty…). I have tried to be as honest as possible, judge for yourself the merits or dangers of a fruit diet.  A fruit diet isn’t some strange

Strong Teeth – Nature’s Way This article is all about how to heal and make your teeth strong naturally.By following the simple, free and natural practice revealed in this article, I no longer have any tooth sensitivity despite eating a highly acidic diet.   The beginnings of my disenchantment with the medical field began with my

Introduction This article is all about the Best Books on Natural Medicine, from the perspective of a Natural Philosopher and Herbalist.  In the grand tapestry of existence, where the essence of life intertwines with the natural world, a quest unfolds—a quest for wisdom, a pursuit of harmony. This odyssey, embarked upon by those daring to

Path of the Herbalist Part 2 How to Make a Scientific/Measured Tincture Introduction (note: if you are a new herbalist and have not completed part 1 of this series, I recommend going here first) There are two types of ways to make an alcoholic macerated tincture. One is the folk method, and the other is the scientific/measurement